Running Lifestyle’s Substack

Running Lifestyle’s Substack

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Determination to Run — Safely + Mindfulness, Run Club Haters, Race to the Mets Game
Ashley Raymond’s determination to run with Type 1 diabetes and motivation to launch a self-defense company, why mindfulness matters, frustration toward…
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Running Lifestyle
3
Are You Making These Fueling Mistakes? + Des Linden’s Last Professional Marathon, Running Vacations
Sports dietitian Claire Shorenstein on common missteps, the podcast episode from Kara and Des you don’t want to miss, an increase in active vacationing…
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Running Lifestyle
Avoiding the Comparison Trap + Running Across America, Boston Marathon
Emily Holland shares the mindset shift that got her running again, a Cherokee runner in addiction recovery is on a cross-country run, feel-good stories…
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Running Lifestyle
Why We Sign Up for Hard Races + 5-Hour Marathon Tips, Running Fast at 76, RUNHER
Our exploratory mindset, A Tribe Called Run’s founder shares experiences at The Speed Project, a new print magazine for women runners, and more.
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Running Lifestyle
Stop Identifying as a Runner + Tips for GI Distress, Barkley Marathons, Puma
Zoë Rom shares her experience co-authoring “Becoming a Sustainable Runner” with Tina Muir and why we need to think outside our identity as runners when…
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Running Lifestyle
Turning a Race Vision Into Reality + Mindset Toward Aging, The Cost of Being a Runner
How Around the Crown 10K shut down an interstate, reflections on getting older, one runner’s estimate on how much we spend annually on running, baking…
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Running Lifestyle
1
What a DNF Can Teach You + Finding Purpose, New Record, and Race Blunders
Founder of Run Tri Bike Jason Bahamundi shares a lesson from endurance sports, plus defining Running Lifestyle’s purpose, and more.
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Running Lifestyle
2
Running Lifestyle’s Substack
Running Lifestyle’s Substack
Bonus content from Running Lifestyle's Q&As with runners, plus a roundup of fun running-related podcasts, news, and reels, right to your inbox every other week.
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Running Lifestyle’s Substack

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